We all age differently... whether due to personality, genes, life experiences, attitudes.
How are you meeting the challenges and changes your are facing in your senior years? Were you able to develop coping skills earlier in life that can carry you through or do you find that some new ones are needed?
Is your support system adequate? Is it time to think about accepting outside help from family, friends or services? Is it time to look at other options? Or to plan for future needs... for example... Do you have a Power of Attorney?
Self-reflection is often part of later life; integrating your life experiences, with who you are and considering what your priorities are now. Why not explore new ideas or expand relationships. In some situations self-reflection can be overwhelming... an outside perspective and counselling can support you through this process.
"You are never to old to set another goal or to dream a new dream..."
C.S. Lewis
How are you meeting the challenges and changes your are facing in your senior years? Were you able to develop coping skills earlier in life that can carry you through or do you find that some new ones are needed?
Is your support system adequate? Is it time to think about accepting outside help from family, friends or services? Is it time to look at other options? Or to plan for future needs... for example... Do you have a Power of Attorney?
Self-reflection is often part of later life; integrating your life experiences, with who you are and considering what your priorities are now. Why not explore new ideas or expand relationships. In some situations self-reflection can be overwhelming... an outside perspective and counselling can support you through this process.
"You are never to old to set another goal or to dream a new dream..."
C.S. Lewis